As a Licensed Professional Counselor, I have experience in many challenging settings with a variety of age groups and cultures. I have provided individual and family counseling in outpatient clinics as well as school-based counseling for students k-12. I have worked in depth with children, adolescents, young adults as well as adults. I have experience working with anxiety, depression, trauma, parenting issues, ADHD, OCD, ODD, and ASD.
I believe in treating everyone with respect and compassion and I do not label my clients. I meld aspects of Cognitive Behavior Therapy, Narrative Therapy, and Person-Centered Therapy in my therapeutic approach.
If you or your loved one are ready to begin therapy, I am here to support you, work with you, and stand by your side as your ally. My counseling style is a warm, inviting, collaborative approach with my clients in order to reach their goals. Each of my sessions are tailored specifically to the client to meet their personal goals.
**Virtual and in-person sessions**
I am a Board-certified Licensed Professional Counselor with a master's degree in clinical mental health counseling. I specialize in providing individual therapy to adults dealing with anxiety, eating disorders, addiction, stress, depression, bipolar disorder, trauma, difficult life transitions, relationship issues, and LGBTQIA+ issues. I approach therapy from a Person-Centered perspective and utilize interventions primarily based in Cognitive Behavioral Therapy while integrating additional evidence-based treatment interventions and techniques best suited for each client and their particular problem.
I believe therapy to be a meaningful relationship between two people and present as my most authentic self, as I am first and foremost, a human being just like you. My goal is to help clients navigate their problems and equip them with healthy practical strategies that will enhance their overall well-being and mental health.
I view clients as experts of their own lives and focus on the whole person, not just the ailment. I aim to motivate and empower clients to reach their personal goals by providing an encouraging, understanding, and affirming space. If you choose to work with me, I will assist you through your journey of self-exploration, healing, and growth.
**Virtual Sessions**
Hi everyone! My name is Kristin (she/her)! As a Licensed Professional Counselor, I love what I do! This includes working with clients to reach their goals, reinforce their strengths and work towards inner healing. I strive to utilize reflective listening, empathetic understanding and compassion with my clients to provide a safe enough environment where they can feel comfortable sharing with me in our therapy sessions. I encompass modalities such as Cognitive Behavioral Therapy, Cognitive Processing Therapy and Eye Movement Desensitization Reprocessing, but work towards an individualized treatment approach as each client is different! My background includes working in outpatient, partial hospitalization, intensive outpatient and correctional settings with clients who may identify with different multicultural backgrounds. I have experience working with individuals, couples, and families who may be experiencing anxiety, depression, addiction, relational issues or trauma symptoms. If you or your chosen family are ready to begin therapy, I am here to be a support and guide for you to work towards your growth!
**Virtual Sessions**
As a dedicated psychotherapist, I believe in the transformative power of genuine connection and collaboration between therapist and client. My approach to therapy is characterized by interactivity, empathy, and support, viewing the therapeutic journey as a creative process shared between co- partners.
In my practice, I prioritize establishing a safe, non-judgmental environment where clients can freely explore their challenges, needs, and goals. I deeply believe in the inherent strength within each individual, and my goal is to facilitate the discernment and utilization of that strength throughout their journey of self-discovery. During our sessions, we will cultivate an atmosphere of acceptance and safety, with the overarching objective of nurturing greater self-awareness, emotional comfort, and fulfillment in relationships.
My therapeutic approach integrates Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR), particularly effective for trauma and PTSD. Specializing in anxiety, depression, trauma, boundary setting, and social anxiety, I emphasize collaboration to improve relationships, manage stress, regulate emotions, and explore core beliefs as well as teaching skills for navigating life's challenges. Together, we'll embark on a journey of healing and growth toward a more fulfilling, authentic life.
**Virtual Sessions**
Hi there! I’m Arianna, a master’s level therapist, and I have a special interest
working with children, adolescents, teens, and young adults struggling with
body image issues, life stage transitions, trauma, relationships, and anxiety. I
show up as a human first and believe that in order to create a space in which
my clients feel safe showing up as their authentic selves, I need to first show
up as my authentic self. I seek to help the client get a better understanding of
themselves and meet their inner selves with compassion and non-judgement.
I use an eclectic approach that incorporates cognitive behavioral therapy,
narrative therapy, and strength based approaches to create an approach that
is as unique as the client. I strive to create a safe environment that
emphasizes the therapeutic relationship to meet my clients where they’re at
and help them heal themselves.
**Virtual & In-Person Sessions**
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